The BB’s Travel Guidebook Series: Tips to Combat Flight Anxiety

Airplane

Flying on a plane can be very stressful for a lot of people. It’s a scary experience if you let it. The following tips will help reduce anxiety many feel during a flight. I, myself, use these tips to calm myself down.  [Read more…]

My Morning Juice Recipe & Benefits

About a year ago, I watched a documentary on Netflix called, “FAT, SICK & NEARLY DEAD.” To make it short, the documentary is about Joe Cross who travels 60 days across the United States under a juice fast to regain his life and health back to normal. After 60 days of juicing, Joe Cross lost 100 pounds and did not require anymore medications for his skin condition; his skin condition was healed by adapting a fruit and vegetable-based regime. [Read more…]